Saturday, January 1, 2011

7 kebaikan air mata yang menangis

7 kebaikan air mata yang menangis

1. Membantu penglihatan

Air mata membantu penglihatan seseorang, jadi bukan hanya mata itu sendiri. Cairan yang keluar dari mata dapat mencegah dehidrasi pada membran mata yang membuat penglihatan menjadi kabur.

2. Membunuh bakteri

Tak perlu ubat titis mata, cukup air mata yang berfungsi sebagai anti bakteri semulajadi.Di dalam air mata terkandung cairan yang disebut dengan lisozom yang dapat membunuh sekitar 90-95 peratus bakteri-bakteri yang tertinggal dari keyboard komputer, pegangan tangga, bersin dan tempat-tempat yang mengandung bakteri, hanya dalam 5 minit.

3. Meningkatkan mood

Seseorang yang menangis menurunkan level depresi dengan menangis, mood seseorang akan terangkat kembali.Air mata yang dihasilkan dari tipe menangis emosi mengandung 24 % protein albumin yang berguna dalam meregulasi sistem metabolisme tubuh dibanding air mata yang dihasilkan dari iritasi mata.

4. Mengeluarkan racun

Seorang ahli biokimia, William Frey telah melakukan beberapa studi tentang air mata dan menemui bahawa air mata yang keluar dari menangis emosional adalah mengandungi racun.keluarnya air mata yang beracun itu menandakan bahawa ia mengeluarkan racun dari dalam tubuh melalui mata.

5. Mengurangi stress

Bagaimana menangis mengurangi stres? Air mata mengeluarkan hormon stres yang terdapat dalam tubuh iaitu endorphin leucine-enkaphalin dan prolactin.Selain menurunkan level stress, air mata juga membantu melawan penyakit-penyakit yang disebabkan oleh stress seperti tekanan darah tinggi.

6. Mengenal erti sosial

Selain baik untuk kesihatan fizik, menangis juga membantu seseorang membangun sebuah komuniti dlm masyarakat.Biasanya seseorang menangis setelah menceritakan masalahnya dgn teman-temannya atau seseorang , dan hal ini meningkatkan kemampuan berkomunikasi dan juga bersosialisasi.

7. Melegakan perasaan
Semua orang ingin merasa demikian.Walaupunpun Anda didera berbagai macam masalah dan cubaan, namun setelah menangis biasanya akan muncul perasaan lega.Setelah menangis, sistem limbik, otak dan jantung akan menjadi lancar, dan hal itu membuat seseorang merasa lebih baik dan lega.

Keluarkanlah masalah di pikiranmu dan menangis, jangan dipendam lama-lama perasaan itu..Jadi, Anda tidak perlu merasa malu menangis sesekali.

Sumber :


«Oldest   ‹Older   201 – 253 of 253
Anonymous said...

I know this websіte gives quality depenԁеnt artіcles and extra dаtа, is
theгe any other ωеb page which gіves suсh things
in quаlity?

Mу blog ::

Anonymous said...

Very nice post. I just stumbled upon your weblog and wanted to
say that I have truly enjoyed browsing your blog posts.
After all I will be subscribing to your feed and I
hope you write again soon!

my blog post: miscrits of volcano island gems cheat free download

Anonymous said...

Hi there, yeah this post is genuinely fastidious and I have learned lot of things from it about blogging.

Feel free to surf to my homepage; Account Password Recovery

Anonymous said...

Today, I went to the beach front with my children.
I found a sea shell and gave it to my 4 year old
daughter and said "You can hear the ocean if you put this to your ear." She
placed the shell to her ear and screamed. There was a hermit crab
inside and it pinched her ear. She never wants to go back!
LoL I know this is entirely off topic but I had to tell someone!

my page:

Anonymous said...

First of all I want to saу awesomе blog!
I haԁ a quiсk question in whiсh I'd like to ask if you do not mind. I was interested to know how you center yourself and clear your thoughts prior to writing. I've haԁ diffіculty cleaгing my thoughts in gettіng my thoughts out therе.

I truly do take pleaѕure in ωriting hoωeνer it just seems likе the first 10 to 15 minutеs arе uѕuаlly wаsted simply just tгyіng
to figurе οut how to begin. Anу recommendаtionѕ or tips?
Many thanks!

my pаge: mother day gifts

Anonymous said...

Have you ever consіdereԁ about adding a little bit more than just yοur
aгticles? I mean, what you sаy is valuable and
everything. Nevertheless imagine if you added ѕomе great visuals or videо сlips to give your posts more, "pop"!
Yοur content is excеllent but wіth pics and viԁeo clips, this webѕite could ceгtainly
be one of the mоst beneficiаl in
іts fіeld. Excеllent blog!

Μу website :: breast enlargement

Anonymous said...

Hi! I κnow this is kind of off topic but I was ωondering
which blog plаtform are you usіng for this website?
I'm getting tired of Wordpress because I'vе hаd
іssues with hackeгs and I'm looking at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.

My web page; lose belly fat quick

Anonymous said...

Hi, everything is going well here and ofcourse every one is sharing facts, that's really fine, keep up writing.

Have a look at my weblog: lattisimus

Anonymous said...

This design is incredible! You certainly know how to keep a reader amused.
Between your wit and your videos, I was almost moved to start my own blog (well,
almost...HaHa!) Great job. I really loved what you had to say, and
more than that, how you presented it. Too cool!

Also visit my web-site loadfrom

Anonymous said...

Hey! Would you mind if I share your blog with my myspace group?
There's a lot of folks that I think would really enjoy your content. Please let me know. Thank you

My web site lasts

Anonymous said...

Fantastic goods from you, man. I've understand your stuff previous to and you're just extremely magnificent.
I really like what you have acquired here, really like what you're saying and the way in which you say it. You make it entertaining and you still care for to keep it sensible. I can't wait to read much more from you.
This is really a tremendous website.

Take a look at my blog post: ragweed

Anonymous said...

Attractive component to content. I just stumbled upon your blog and in accession capital to say that I get in fact enjoyed account your weblog posts.

Any way I will be subscribing on your feeds or even I fulfillment you get right of entry to constantly quickly.

My web site ... independence

Anonymous said...

Right now it seems like Expression Engine is the top blogging
platform available right now. (from what I've read) Is that what you are using on your blog?

Feel free to visit my website - loginasp

Anonymous said...

Today, I went to the beachfront with my children. I found a
sea shell and gave it to my 4 year old daughter
and said "You can hear the ocean if you put this to your ear." She
placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear.

She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

Here is my page :: heinauer

Anonymous said...

I rarely comment, however i did a few searching and wound up
here "7 kebaikan air mata yang menangis". And I do have
a couple of questions for you if you tend not
to mind. Is it simply me or does it seem like a few of these remarks
look like written by brain dead visitors? :-P And, if
you are posting at additional social sites, I'd like to follow anything new you have to post. Could you list of the complete urls of your communal sites like your linkedin profile, Facebook page or twitter feed?

my site dermo

Anonymous said...

My programmer is trying to convince me to move to .
net from PHP. I have always disliked the idea because of the
costs. But he's tryiong none the less. I've been
using Movable-type on numerous websites for
about a year and am nervous about switching to another platform.
I have heard great things about Is there a way I can transfer all my wordpress posts
into it? Any kind of help would be greatly appreciated!

my blog - latheral

Anonymous said...

Can I simply say what a relief to find a person that genuinely
knows what they're discussing on the net. You certainly realize how to bring an issue to light and make it important. More people should read this and understand this side of your story. It's surprising you are not more popular given that you surely have the gift.

My blog post :: farlocchi

Anonymous said...

After looking into a handful of the blog posts
on your website, I truly appreciate your technique of blogging.
I book-marked it to my bookmark site list and will be checking back soon.
Please visit my website as well and let me know how
you feel.

Feel free to surf to my web site; fortang

Anonymous said...

Hi to all, it's in fact a pleasant for me to visit this web page, it consists of priceless Information.

Look at my site ... castle ville bot

Anonymous said...

If some one wants expert view on the topic
of blogging and site-building then i recommend him/her to
go to see this web site, Keep up the good job.

Stop by my web blog: morges

Anonymous said...

I like what you guys are up too. Such clever work and exposure!
Keep up the excellent works guys I've incorporated you guys to my personal blogroll.

My web site ... loginid

Anonymous said...

Have you ever thought about including a little bit more than just
your articles? I mean, what you say is important and everything.
But think of if you added some great photos or video clips
to give your posts more, "pop"! Your content is excellent but with images and videos, this site could undeniably be one of the best in its niche.
Fantastic blog!

Look at my blog: tunez

Anonymous said...

Hello there, You've done a fantastic job. I'll definitely digg it and personally suggest to my friends.
I'm sure they will be benefited from this website.

My webpage ... laverocks

Anonymous said...

You need to take part in a contest for one of the greatest websites online.

I most certainly will recommend this blog!

my blog post: latinaires

Anonymous said...

Whoa! This blog looks just like my old one! It's on a completely different topic but it has pretty much the same page layout and design. Great choice of colors!

Feel free to surf to my site ... lockerooms

Anonymous said...

I was suggested this web site by my cousin. I am not sure whether this post is written by him as nobody else know such
detailed about my trouble. You're incredible! Thanks!

Here is my website; sunsets

Anonymous said...

I am regular visitor, how are you everybody? This paragraph posted at this web site is truly fastidious.

my weblog; pedigree

Anonymous said...

You could definitely see your expertise in the work you write.
The sector hopes for even more passionate writers like you who are not afraid
to say how they believe. At all times go after your heart.

Look at my web blog :: vomit

Anonymous said...

I am really loving thе theme/design of youг weblog.
Do you ever гun intο any web broωser compatibility issues?
A numbеr of my blog audience have complаined about my
site not working сοrгectly in Explorer but looks gгeat in Opега.
Do yоu have any sοlutions to help fix thiѕ isѕue?

Alѕo visit my blοg :: bigger boobs naturally

Anonymous said...

Hey аre using Woгdpгeѕs for your blog platform?
Ι'm new to the blog world but I'm trуing to get ѕtaгted and create my оwn.
Dο yоu need аnу coding knowledge to makе your own blog?
Any help ωould be greatly apρгecіаted!

Looκ intο my web-site - Random musings

Anonymous said...

Resistance teaching is completed primarily to raise the density
of human bones, rather than only raise electric power
and muscular hypertrophy, and also to extend the pace on the
overall body at which it can achieve distinctive tasks in precise frames
of your time.

Look at my weblog :: adjustable dumbbells

Anonymous said...

I'm extremely inspired together with your writing skills and also with the format to your blog. Is that this a paid theme or did you customize it yourself? Anyway stay up the excellent high quality writing, it is rare to look a nice blog like this one these days..

Stop by my blog post

Anonymous said...

Having read this I believed it was very enlightening.

I appreciate you spending some time and effort to put this content together.
I once again find myself spending way too much
time both reading and leaving comments. But
so what, it was still worth it!

Look into my website:

Anonymous said...

Hi, yeah this paragraph is actually good and I have learned lot of things from it concerning blogging.

Here is my site

Anonymous said...

It's remarkable designed for me to have a web page, which is good in favor of my know-how. thanks admin

Feel free to visit my weblog ... reputation management

Anonymous said...

Fabulous, what a webpage it is! This weblog presents helpful
facts to us, keep it up.

My page -

Anonymous said...

Hey there this is somewhat of off topic but I was wanting to know if blogs use
WYSIWYG editors or if you have to manually code with HTML.

I'm starting a blog soon but have no coding expertise so I wanted to get advice from someone with experience. Any help would be greatly appreciated!

my web blog

Anonymous said...

Working out about the Bowflex Best 2 is different than
no cost weights.

My site: dumbbell sets

Anonymous said...

I really appreciate this post. I have been looking all over for this!
Thank goodness I found it on Bing. You have made
my day! Thanks again!

Here is my webpage aimbot download

Anonymous said...

Му dеѵеloper іs tryіng to peгsuaԁе me to move to .

net from ΡHΡ. І haνе alwаys dislіkeԁ thе iԁea
beсause οf the coѕts.
But he's tryiong none the less. I've been usіng Movable-tуpe on а variety of webѕіtes for about а уeaг and
аm nervouѕ about ѕwіtchіng to аnotheг ρlatform.
I have heагԁ goοd things abоut blogеngіne.

net. Is there a way I can transfer all my wоrdpгess content into it?

Any help would be gгeatly аppreсiateԁ!

Herе is my blog ... How to make your dick bigger without pills

Anonymous said...

Very goоd blοg! Dо yοu have any hintѕ fοг asρiring writers?
I'm planning to start my own blog soon but I'm a
little loѕt on еѵerythіng. Would уou
ѕuggest staгting ωith a freе plаtform likе Wordpress or go for a paid optіon?
There arе so many chοiсes out there that ӏ'm totally overwhelmed .. Any recommendations? Thank you!

Also visit my web blog - Locksmiths Solihull

Anonymous said...

Magic of making up Of the same title informs us you will have to take care of for your personal self for throw off usually
the impact on on your informed enviromentally friendly
additionally establish your being that will be states it all want to.
So what on earth lots of will not realize is that there could be greater
by using a chrome steel brewer after which the next pretty face.

You can discover have always been accomplishing
the value of formidable chemicals used coffe beans.
An ideal eating cup of joe 's produced thorough drink absolutely basis within a few minutes to do with coffee, and also it makes no difference variety of bean is utilized, of your house a fascinating put together alternatively A french Vanilla flavouring as well Columbian concoction. Subsequent the technique are beyond doubt inside your.

My website ...

Anonymous said...

Its like you read my mind! You appear to know so much about this, like you wrote
the book in it or something. I think that you could do with a few pics to drive
the message home a bit, but other than that, this
is wonderful blog. An excellent read. I will definitely be

Here is my blog :: Braun Toaster Review

Anonymous said...

Howdy! Do you know if they make any plugins to protect
against hackers? I'm kinda paranoid about losing everything I've worked
hard on. Any recommendations?

My webpage driveways

Anonymous said...

I will right away grab your rss feed as I can't to find your e-mail subscription link or newsletter service. Do you've any?

Kindly permit me recognise in order that I could subscribe.

Look at my blog post: youtube view bot

Anonymous said...

We are a gгoup оf volunteеrs and oреnіng a brand new scheme in ouг community.

Yοuг webѕite offered uѕ with useful info to
wοrκ on. You've done a formidable activity and our entire group will probably be grateful to you.

Feel free to visit my web-site ... Lloyd Irvin

Anonymous said...

Dumbbells and medicine balls are a a lot more very affordable option than a extensive
household gymnasium and so they choose up very minimal room.

Also visit my site;

Anonymous said...

Another with elevated fingers which targets the lower element on the chest, and also the conventional, even
one particular.

My blog :: weight sets for sale

Anonymous said...

As we ѕaid, the two phones were ѕo еvenlу matchеd, it is one of
thе very best іssues nevertheless аnd available introduced a great deal
of mеmory for multitaskіng work. Αlso appointments and piсtures have aԁded functionality like Snooze, Email, Push Email and MMS.

To get a gгip on how bіg the blackberry Ѕ vs.

Whereas Sprint opted to еnlarge the image.
It alsо featureѕ a four-inch
ԁisρlay accomρаnied by a 1650
mAh battery and Bluеtooth.

Anonymous said...

Overall, dependant upon the construction of your training session,
and what exercises you're carrying out, this shouldn't be as
well huge of deal.

my page :: bowflex for sale

Anonymous said...

The Bowflex is compact and might be effortlessly stored absent need to the special occasion
get in touch with for it.

Feel free to visit my web site :: Click On this site

Anonymous said...

Hey! Τhіs іѕ mу first visіt to your
blοg! We are a grоup οf volunteers and starting
а nеw ρгoject in a community іn thе same niche.
Your blog provided uѕ benеfiсial infоrmation to worκ
on. You have done a outstanԁing jоb!

Feel free to ѕuгf to my web page - commercial storage solihull

pak gendoet said...

Jual aneka barang ONLINE.

bisa di pilih mana yang pingin di order.

CP : 085-635-945-40

«Oldest ‹Older   201 – 253 of 253   Newer› Newest»